Tai Chi, as a treasure of our country’s traditional culture, shines with the light of profound wisdom. It is not only a method of physical exercise, but also a manifestation of a unique understanding of the philosophy of life and the universe. The Origin of Tai Chi Tai Chi is deeply rooted in the history of our country. Derived from ancient philosophy, it brings together a lot of wisdom. In ancient times, our ancestors pursued the unity of body and mind, and Tai Chi came into being. It demonstrates our deep awareness of movement and stillness, and reflects our admiration for nature. subsequently