Chen Style 36 Tai Chi brings together the essence of Chen Style Tai Chi, with simple movements and suitable for practitioners of all ages and levels. This boxing technique can not only enhance the body, but also cultivate sentiment, allowing people to feel the profound meaning of Tai Chi in every move. Next, I will explain each movement of this set of Tai Chi in detail one by one. The origin of the martial arts Chen Style 36 Tai Chi originated from the ancient Chen Style Tai Chi, which is a simplified version.